Retreats

A Life of Dignity, A Life of Wakefulness -
This City Retreat has different participation expectations than a residential or online retreat. These sessions are scheduled so that people with day jobs can work as normal during the week, even while setting the intention to bring more mindfulness into their daily life.

Messy Minds, Winding Path, Joyful Hearts

With an open attitude, both playful and compassionate, we will journey over the weekend into the heart of our turbulent, confused minds. Our own benevolent presence will silently guide us, pointing out dangers and pathways. Pascal, through instructions and teachings, will also help us skillfully navigate the terrain of our lives. The adventure will bring us to the very gate of wisdom, where liberating perspectives await us.

The Brahma Viharas in the coastal mountains of BC

Two Wings of Awakening: Mettā and Insight Retreat *See event page for experience prerequisites.

Buddha’s Teachings on Anatta: Exploring the Idea of "Self" with Wisdom and Love

This retreat welcomes meditators who identify as LGBTQIA2S+. The retreat will be held in noble silence from the first evening until the last day, including a requirement to turn off and put away all electronic devices.