latest news
Beginning Vipassana Meditation, Feb. 1 to 29
5 Sessions, February 1 to February 29, 2012
Mindfulness Meditation develops an intimate awareness of our body and our
senses, of our mind and heart. We develop an immediate awareness of our
experience and look at our lives with interest and kindness. Meditation helps
us to discover a natural, openhearted and nonjudgmental awareness of our
bodies and feelings. Participants are asked to commit to all 5 classes.
SPUD Patrol, Feb. 4th
Sangha members are invited to take part in an event organized monthly by an organization called SPUD Patrol. You can bake potatoes at home and bring them (warm, wrapped in foil, plus separately fixings such as butter and sour cream, greatly needed) down to one block west of Main on Hastings (north side of the street) where tables are set up to distribute them to the homeless and hungry.
When: Saturday, February 4
Update on the Metta Clinic in Burma
Friends of the Metta Clinic and Sangha Members.
Thank you for your support, present and past, of the Metta Dana Free Medical and Dental Clinic in Burma.
New Sitting Group in South Surrey
Simple Sits – Community-Led Meditation Group, South Surrey
Sunday Evening Sitting Group in East Vancouver
Led by Community Dharma Leader Judy Witheford.
