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  • Programs | BCIMS

    Programs Type Select program type Length Select program length Filter by Dates Select Dates Short Retreat ​ Day of Mindfulness Meditation Mountain Rain Zen Community, 2016 Wall Street ​ ​ The Spring dates are Saturday May 18th and Saturday June 15th, 2024. The Day includes sitting and walking meditation with a dharma talk in the afternoon. More info Karen Lawrie ​ ​ ​ Long Retreat Tue Apr 30 - Mon May 6 2024 Rachel Lewis and Tuere Sala Bethlehem Retreat Centre, Nanaimo BC Registration opens: Jan 16, 2024 Financial assistance deadline: Jan 2 2024 ​ More info Rachel Lewis Tuere Sala ​ ​ Short Retreat Fri May 3 - Sun May 5 2024 Anushka Fernandopulle UBC Asian Centre, Vancouver BC Registration opens: Feb 3 2024 ​ ​ More info Anushka Fernandopulle ​ ​ ​ Community Event Sat May 25 2024 BCIMS Vesak Community Gathering and Bookswap St. Mary Magdalene Anglican Church, Vancouver ​ ​ Vesak is the traditional Buddhist celebration of the birth, awakening, and death of the Buddha. Let's gather in person to mark the occasion! We'll share the story of the Buddha's life, sit, chant, enjoy light refreshments and have time to meet and connect with meditation friends face to face. More info ​ ​ ​ ​ Long Retreat Sat July 6 - Sun July 14, 2024 Adrianne Ross and Tempel Smith Bethlehem Retreat Centre, Nanaimo BC Registration opens: Mar 6 2024 Financial assistance deadline: Feb 21 2024 ​ More info Adrianne Ross Tempel Smith ​ ​ Long Retreat Fri Aug 30 - Mon Sep 2 2024 James Lowe Sea to Sky Retreat Centre, Whistler, BC Registration opens: Apr 30, 2024 Financial assistance deadline: Apr 16, 2024 ​ More info James Lowe ​ ​ ​ Long Retreat Sun Sep 22 - Sun Oct 6 2024 Adrianne Ross, Carol Wilson, and Greg Scharf Bethlehem Retreat Centre, Nanaimo BC Registration opens: May 22 2024 Financial assistance deadline: May 8 2024 ​ More info Adrianne Ross Carol Wilson Greg Scharf ​ Short Retreat Fri Oct 18 - Sun Oct 20 2024 Bonnie Duran UBC Asian Centre, Vancouver BC Registration opens: Jul 6 2024 ​ ​ Bonnie Duran ​ ​ ​ Short Retreat Fri Nov 22 - Sun Nov 24 2024 Howie Cohn UBC Asian Centre, Vancouver BC Registration opens: Aug 2 2024 ​ ​ Howie Cohn ​ ​ ​ Long Retreat Sun Dec 29 2024 - Fri Jan 3 2025 Adrianne Ross and Rachel Lewis Bethlehem Retreat Centre, Nanaimo BC Registration opens: Aug 29, 2024 Financial assistance deadline: Aug 15, 2024 ​ Adrianne Ross Rachel Lewis ​ ​ Sitting Group ​ Salt Spring Insight Meditation Community Online and In-Person, 7:00-8:30pm ​ ​ Meeting Frequency: Weekly on Wednesdays We presently meet every Wednesday evening at 7 p.m. both in person and on Zoom. The group is lead by Christine Mauro and David Rumsey. For further information, email: saltspringimc@gmail.com Email ​ ​ ​ ​ Sitting Group ​ Tuesday Evening w/ Karen Lawrie In-Person, 7:30-9:00pm ​ ​ Meeting Frequency: Weekly on Tuesdays Email Karen Lawrie for details Email Karen Lawrie ​ ​ ​ Sitting Group ​ Judy Witheford's Sitting Group Online, 7:00-9:00pm ​ ​ Meeting Frequency: Weekly on Thursdays Please email for further details and Zoom link. Email Judy Witheford ​ ​ ​ Sitting Group ​ DIY Dharma Online, 7:30-9:00pm ​ ​ Meeting Frequency: Weekly on Wednesdays Open to all practitioners of Buddhist meditation. No experience necessary. Zoom ​ ​ ​ ​ Sitting Group ​ North Shore Online, 7:30-9:00pm ​ ​ Meeting Frequency: Weekly on Mondays Email ​ ​ ​ ​ Sitting Group ​ Vancouver Queer Sangha In-Person at Mountain Rain Zendo, Vancouver ​ ​ ​ More info ​ ​ ​ ​ BACK TO TOP FILTER PROGRAMS

  • Privacy Statement | BCIMS

    PRIVACY STATEMENT BC Insight Meditation Society is committed to protecting your privacy and developing technology that gives you the most powerful and safe online experience. This Statement of Privacy applies to the BC Insight Meditation Society Web site and governs data collection and usage. By using the BC Insight Meditation Society website, you consent to the data practices described in this statement. ​ Collection of your Personal Information ​ BC Insight Meditation Society collects personally identifiable information, such as your e-mail address, name, home or work address or telephone number. BC Insight Meditation Society also collects anonymous demographic information, which is not unique to you, such as your ZIP code, age, gender, preferences, interests and favorites. ​ There is also information about your computer hardware and software that is automatically collected by BC Insight Meditation Society. This information can include: your IP address, browser type, domain names, access times and referring Web site addresses. This information is used by BC Insight Meditation Society for the operation of the service, to maintain quality of the service, and to provide general statistics regarding use of the BC Insight Meditation Society Web site. ​ Please keep in mind that if you directly disclose personally identifiable information or personally sensitive data through BC Insight Meditation Society public message boards, this information may be collected and used by others. Note: BC Insight Meditation Society does not read any of your private online communications. ​ BC Insight Meditation Society encourages you to review the privacy statements of Web sites you choose to link to from BC Insight Meditation Society so that you can understand how those Web sites collect, use and share your information. BC Insight Meditation Society is not responsible for the privacy statements or other content on Web sites outside of the BC Insight Meditation Society and BC Insight Meditation Society family of Web sites. ​ Use of your Personal Information ​ BC Insight Meditation Society collects and uses your personal information to operate the BC Insight Meditation Society Web site and deliver the services you have requested. BC Insight Meditation Society also uses your personally identifiable information to inform you of other products or services available from BC Insight Meditation Society and its affiliates. BC Insight Meditation Society may also contact you via surveys to conduct research about your opinion of current services or of potential new services that may be offered. ​ BC Insight Meditation Society does not sell, rent or lease its customer lists to third parties. BC Insight Meditation Society may, from time to time, contact you on behalf of external business partners about a particular offering that may be of interest to you. In those cases, your unique personally identifiable information (e-mail, name, address, telephone number) is not transferred to the third party. In addition, BC Insight Meditation Society may share data with trusted partners to help us perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services to BC Insight Meditation Society, and they are required to maintain the confidentiality of your information. ​ BC Insight Meditation Society does not use or disclose sensitive personal information, such as race, religion, or political affiliations, without your explicit consent. ​ BC Insight Meditation Society keeps track of the Web sites and pages our customers visit within BC Insight Meditation Society, in order to determine what BC Insight Meditation Society services are the most popular. This data is used to deliver customized content and advertising within BC Insight Meditation Society to customers whose behavior indicates that they are interested in a particular subject area. ​ BC Insight Meditation Society Web sites will disclose your personal information, without notice, only if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on BC Insight Meditation Society or the site; (b) protect and defend the rights or property of BC Insight Meditation Society; and, (c) act under exigent circumstances to protect the personal safety of users of BC Insight Meditation Society, or the public. ​ Use of Cookies ​ The BC Insight Meditation Society Web site use "cookies" to help you personalize your online experience. A cookie is a text file that is placed on your hard disk by a Web page server. Cookies cannot be used to run programs or deliver viruses to your computer. Cookies are uniquely assigned to you, and can only be read by a web server in the domain that issued the cookie to you. ​ One of the primary purposes of cookies is to provide a convenience feature to save you time. The purpose of a cookie is to tell the Web server that you have returned to a specific page. For example, if you personalize BC Insight Meditation Society pages, or register with BC Insight Meditation Society site or services, a cookie helps BC Insight Meditation Society to recall your specific information on subsequent visits. This simplifies the process of recording your personal information, such as billing addresses, shipping addresses, and so on. When you return to the same BC Insight Meditation Society Web site, the information you previously provided can be retrieved, so you can easily use the BC Insight Meditation Society features that you customized. ​ You have the ability to accept or decline cookies. Most Web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. If you choose to decline cookies, you may not be able to fully experience the interactive features of the BC Insight Meditation Society services or Web sites you visit. ​ Security of your Personal Information ​ BC Insight Meditation Society secures your personal information from unauthorized access, use or disclosure. BC Insight Meditation Society secures the personally identifiable information you provide on computer servers in a controlled, secure environment, protected from unauthorized access, use or disclosure. When personal information (such as a credit card number) is transmitted to other Web sites, it is protected through the use of encryption, such as the Secure Socket Layer (SSL) protocol. ​ Changes to this Statement ​ BC Insight Meditation Society will occasionally update this Statement of Privacy to reflect company and customer feedback. BC Insight Meditation Society encourages you to periodically review this Statement to be informed of how BC Insight Meditation Society is protecting your information. ​ Contact Information ​ BC Insight Meditation Society welcomes your comments regarding this Statement of Privacy. If you believe that BC Insight Meditation Society has not adhered to this Statement, please contact BC Insight Meditation Society at info@bcims.org . We will use commercially reasonable efforts to promptly determine and remedy the problem.

  • COVID Safety | BCIMS

    COVID Safety In-Person COVID-19 Safety Measures for BCIMS Events BCIMS is happy to welcome folks to in-person gatherings. While we are excited to be connecting in person, the safety of the sangha and our communities remains our priority. ​ Before you arrive We recommend everyone take the BC COVID-19 Self Check prior to your arrival. (https://bc.thrive.health/covid19/en ) ​ If you have travelled outside of your home area in the last 14 days, please take a COVID test before the start of the retreat. We ask that you stay home if you have: Any of the following symptoms: fever, chills, shortness of breath, new muscle aches or headache, sore throat, new or worsening cough Close contact with someone who has tested positive for COVID-19 ​ When you arrive ​ COVID-19 Protocols ​ Each of our in-person gatherings will be planned in accordance with the BC Provincial Health Authority's guidelines for group gatherings. The protocols for each event will therefore evolve as needed to align with the needs of current conditions. Please visit specific Event Pages for details pertaining to each gathering. Beginning in September, masks will be encouraged but optional for BCIMS in-person gatherings, unless otherwise stated on the Event Page. To check on COVID safety measures of a specific offering, please visit the Program Page, and click "More Info" for the offering you are interested in. Maintain social distancing indoors as much as possible. Arrive early to help ease the check-in line ​ If you have any questions, please contact jess@bcims.org

  • Contact | BCIMS

    CONTACT Please feel free to contact us using the form below. If you have a question about a specific event we are hosting, you will get a quicker response by going to your eventbrite confirmation or reminder email and clicking on Contact the Organizer. You can find our list of events here also: http://bcims.eventbrite.com Name Email Message Send Thanks for submitting!

  • Sitting Groups | BCIMS

    Sitting Groups Sitting Group ​ Vancouver Queer Sangha In-Person at Mountain Rain Zendo, Vancouver ​ ​ Meeting Frequency: Alternate Tuesdays More info ​ Sitting Group ​ Victoria Insight Meditation Society In- Person at Helga Beer Yoga Studio 202-1600 Bay Street, Victoria 7:00 - 8:30 pm ​ ​ Meeting Frequency: Weekly on Sundays VIMS Sunday night sits are an opportunity to practice meditation and listen to dharma talks with our community sangha. The sits are led by dharma teachers and dedicated peer leaders. Everyone is welcome. More Info ​ Sitting Group ​ Online with Rachel Online, 7:00-7:30am ​ ​ Meeting Frequency: Daily Zoom Rachel Lewis Sitting Group ​ Gen X / Millenial Group Online, 7:00-8:30pm ​ ​ Meeting Frequency: Weekly on Mondays Group is on break until 2024. Sign up to be notified when it resumes. More info Jason Leslie Sitting Group ​ North Shore Online, 7:30-9:00pm ​ ​ Meeting Frequency: Weekly on Mondays Email ​ Sitting Group ​ Tuesday Evening w/ Karen Lawrie In-Person, 7:30-9:00pm ​ ​ Meeting Frequency: Weekly on Tuesdays Email Karen Lawrie for details Email Karen Lawrie Sitting Group ​ Wednesday Group w/ Sānta Aloi Online, 6:45-8:15pm ​ ​ Meeting Frequency: Weekly on Wednesdays Email Sānta Aloi for details Email Sānta Aloi Sitting Group ​ DIY Dharma Online, 7:30-9:00pm ​ ​ Meeting Frequency: Weekly on Wednesdays Open to all practitioners of Buddhist meditation. No experience necessary. Zoom ​ Sitting Group ​ Thursday Morning w/ Karen Lawrie In-Person, 10:30am-12:00pm ​ ​ Meeting Frequency: Weekly on Thursdays Email Karen Lawrie for details Email Karen Lawrie Sitting Group ​ Judy Witheford's Sitting Group Online, 7:00-9:00pm ​ ​ Meeting Frequency: Weekly on Thursdays Please email for further details and Zoom link. Email Judy Witheford Sitting Group ​ Duncan In-Person ​ ​ Meeting Frequency: Weekly on Sundays and Mondays We sit weekly in south Duncan. Sunday at 10 a.m. and Monday at 6:30 p.m. Email Judith Green for details. Email ​ Sitting Group ​ Quadra Island In-Person ​ ​ Meeting Frequency: Weekly on Sundays Email Don McEachern for details Email ​ Sitting Group ​ Sweet Refuge IBPOC Sangha on Lkwungen Territory (Victoria) Online and In-Person, 7:00-8:30pm ​ ​ Meeting Frequency: Every second week on Wednesdays As a peer-lead IBPOC sangha committed to the path of the dharma, we gather to build community in the spirit of collective liberation. With humility and gratitude we sit on the unceded traditional homelands of the Lkwungen and W̱SÁNEĆ peoples. Email ​ Sitting Group ​ Salt Spring Insight Meditation Community Online and In-Person, 7:00-8:30pm ​ ​ Meeting Frequency: Weekly on Wednesdays We presently meet every Wednesday evening at 7 p.m. both in person and on Zoom. The group is lead by Christine Mauro and David Rumsey. For further information, email: saltspringimc@gmail.com Email ​ BACK TO TOP

  • Teachers | BCIMS

    TEACHERS Senior Dharma Teacher Teacher Council Commumity Dharma Leaders Senior Students Guest Teachers Practice Interviews Senior Dharma Teacher Adrianne Ross Adrianne Ross (she/her), a retired family physician, has been involved in meditation and healing since 1976. She began practicing insight meditation with Theravada teachers in 1984 and began teaching in 1995. She co-founded BCIMS with the late Joanne Broatch over 20 years ago and was also the guiding teacher for Saskatoon insight for many years. ​ She is influenced by both Thai and Burmese streams of the Theravadan tradition, as well as Tibetan (Mahamudra and Dzogchen) practice. She teaches classes, weekend and residential retreats in Canada and the US. ​ She has been involved in teaching and mentoring students in the Dedicated Practitioner and Advanced Practitioner (now LEAP) Programs through Spirit Rock Meditation Center in California. She is happy to see how the dharma has flourished in BC and in particular that there are a growing number participants from a wider diversity of backgrounds. She is committed to supporting the increase of safety and availability for people of various identities and capacities, both as students and becoming teachers sharing the dharma.​ Teacher Council Senior Dharma Teacher Teacher Council Commumity Dharma Leaders Senior Students Guest Teachers Practice Interviews Rachel Lewis Rachel Lewis (she/her) began practicing insight meditation in 2003, while completing her physics PhD at Yale. Since then she has spent many months on retreat, including two three-month retreats at IMS. Since 2011, she has taught dharma and meditation classes and retreats in British Columbia and beyond. She completed the IMS/IRC 4-year teacher training in 2021, as well as the Dedicated Practitioner Program (2010) and the Community Dharma Leader program (2012) at Spirit Rock. Her dharma teaching interests include the power of music, humour, and creativity to increase our capacity for learning, as well as the way that practice supports and is supported by social justice work. See her upcoming events on her website . James Lowe James Lowe (he/him) completed Spirit Rock’s Community Dharma Leader Program in 2012 and Spirit Rock’s 4-year retreat teacher training program in 2020. After experimenting with meditation since the mid 1980’s, James made a commitment to Theravada practice in 2004 that includes annual three- to four-week retreats. James has been an adult educator since 1992 and is a counsellor and instructor in his work life. He’s interested in the workable day-to-day practice of Metta and Mindfulness at home, work, school and community. He incorporates the dharma in his counselling and leadership work, thereby translating the dharma into everyday language and practice. See his upcoming events on his website . Tempel Smith Tempel Smith (he/him) began practicing vipassana and metta meditation in 1989 within the Theravada Buddhist tradition at Insight Meditation Society (IMS). Tempel focused his younger years on service and activism within nuclear disarmament, environmental protection, and working in crisis shelters for homeless and abused youth. In 1997 he spent a year in Myanmar (Burma) as an ordained monk with both Ven. Sayadaw U Pandita and Ven. Pa Auk Sayadaw. Tempel began teaching meditation and Buddhist psychology to a wide variety of people including prisoners, activists, youth, service providers, and those with severe and chronic illnesses. He worked for the Buddhist Peace Fellowship in Berkeley coordinating the B.A.S.E. and Young Adults programs, and also has led pilgrimages in Thailand, Burma, and India for the past ten years. See his upcoming events on his website . Commumity Dharma Leaders Senior Dharma Teacher Teacher Council Commumity Dharma Leaders Senior Students Guest Teachers Practice Interviews Julie Blais Julie Blais (she/her) started to practice meditation in 2001 at Chom Tong monastery in Thailand where she ordained as a nun in the Theraveda Mahasi tradition for 7 months under Ajahn Tong and completed multiple 10-day intensive meditation retreats during her staythere. Over the years, she has returned many times to the monastery to assist her retreat teachers Kun Thanat and Kate Chindaporn; she has also completed retreats under various meditation teachers from Asia, Europe and America. Julie has completed Spirit Rock’s Community Dharma Leader and Dedicated Practitioner programs. She is also a Certified Awakening Joy Teacher from James Baraz and authorized mentor from Mindfulness Mentor Program by Jack Kornfield and Tara Brach. Julie has done a 3-month silent retreat at IMS and is currently teaching meditation classes for beginners and advanced students. She is Certified Functional Health Coach and loves to teach and take mindfulness to outdoors activities with her students. Brock Brown Brock Brown (he/him) is a founding member and Chair of the Victoria Insight Meditation Society where he teaches and leads meditation retreats. He has been dedicated to the study and practice of the Buddha’s teachings in the Theravada tradition for over 30 years, and is inspired by the Thai Forest tradition. He is a graduate of the Spirit Rock Dedicated Practitioners Program and the Community Dharma Leader Program and completed the Birken Forest Monastery Upasika program. Brock enjoys studying the suttas and making them relevant to our everyday lives. Karen Lawrie Karen has been practicing meditation for over 30 years, with experience in both the Zen and Vipassana traditions. She spent ten years in residential training at the Rochester Zen Centre under her teacher Roshi Bodhin Kjolhede. Upon returning to the West Coast 15 years ago, she also completed Spirit Rock’s Community Dharma Leader program under James Baraz and Tara Brach. She currently leads weekly sitting groups and monthly Days of Mindfulness in Vancouver. She is actively involved in supporting her own and others practice in meaningful ways that promote the embodied integration of Buddhist meditation practice in everyday life. Janet Lironi Janet Lironi is a Community Dharma Leader on Gabriola, who received training through Spirit Rock Meditation Center. After years of exploring diferent meditation and spiritual practices, she has, for the past 20 years, dedicated herself to the practice and study of Buddhist teachings from a Theravada or Insight perspective. In her support of Sangha on Gabriola, she leads weekly sits, yearlong study groups, beginner meditation classes, and daylong retreats. She is beginning to assist her core teacher Arinna Weisman at residential retreats. Janet is also trained as a counsellor and has taught Mindfulness Based Stress Reduction Program (developed by Jon Kabat-Zinn). Janet’s intention is to live with kindness and compassion for herself, all beings, and the earth. Margo McLoughlin Margo McLoughlin (she/her) completed her training to be a Community Dharma Leader at Spirit Rock in 2012. A writer, storyteller, and teacher, Margo holds a Master of Divinity from Harvard where she studied Pali and Sanskrit. She continues to study Pali with Venerable Bhikkhu Bodhi and has done intensive practice in Burma and the U.S. Her teachers include Joseph Goldstein, Thanissara, Steve Armstrong and Kamala Masters. Currently, Margo leads retreats and gives classes (online and in-person) with the Victoria Insight Meditation Society and Satipañña Insight Meditation Toronto. She is a former board member of the BC Association for Living Mindfully and draws on her storytelling skills to teach mindfulness to children. Pari Ruengvisesh Pari was born and raised in Thailand. Growing up in a predominantly Theravada Buddhist culture, she became familiar with Buddhist teachings and living the teachings as an embodied way of life. She has been living in Vancouver since the late 90’s. In 2004, she started formal Vipassana and Metta Meditation practice with Linda McDonald, and later on, with Michele McDonald and Steven Smith, as well as other western teachers and Asian monastics. Pari is committed to formal meditation practice on intensive retreats and applying the teachings in her daily life. Her primary practice is the Four Establishments of Mindfulness in the Mahasi Tradition. She has practiced under the guidance of the late Sayadaw U Pandita and Sayadaw U Lakkhana of Burma, and since 2010, Sayadaw U Vivekananda of Panditarama Lumbini, Nepal. In 2012 she completed the Community Dhamma Leader Program at Spirit Rock, California. She has been sharing the Dhamma in Vancouver, and since 2013, has been assisting Michele McDonald, Steven Smith, and Jesse Vega-Frey with their annual Spring retreat at Hollyhock on Cortes Island, BC. Margot Sangster Margot has studied at meditation centers and monasteries in the USA, Thailand, Nepal, England, and Canada. She lived/volunteered at Spirit Rock and Wat Kow Tahm Meditation Center in Thailand. In addition to the Spirit Rock Community Dharma Leaders Program, Margot completed the Buddhist Peace Fellowship BASE Program (Buddhist Alliance for Social Engagement), and the Zen Hospice Training. She has been teaching meditation to people from all walks of life since 1998. Margot holds a Masters Degree in Counseling Psychology. Her professional experience is diverse, and includes social services, non-formal education, and international development. Her work has taken her to Afghanistan and the Philippines. ​ For practice interviews email Margot or phone 604.831.9226 Judy Witheford Judy Witheford (she/her) began her spiritual training in the late 1970’s in the Rinzai Zen tradition under Joshu Sasaki Roshi. In 2000, she ordained as a Buddhist nun in Burma and from 2000 - 2008 spent 24 months in intensive silent meditation retreats in Burma at Chanmyay Yeiktha, Panditarama Forest Center and Sayadaw U Tejaniya's Shwe Oo Min. In 2008, she and Sayadaw U Indaka organized a free medical/dental clinic to serve 1900 poor rural families in two Myanmar villages. She completed the Community Dharma Leader program at Spirit Rock in 2008. In 2015 and 2016, she spent 4.5 months in intensive silent meditation in Lumbini, Nepal under the guidance of Sayadaw U Vivekananda and Sayalay Bhaddamanika. She has also participated in several six-week retreats at the Forest Refuge in Barre with Ajahn Sucitto, Joseph Goldstein and Sayadaw U Vivekananda. Judy teaches Vipassana Meditation and leads a weekly meditation group in Vancouver on Zoom. Senior Students Senior Dharma Teacher Teacher Council Commumity Dharma Leaders Senior Students Guest Teachers Practice Interviews Jason Leslie Jason Leslie (he/him) first embraced mindfulness practice and Buddhist meditation as a way of life in 2004. He began sitting in the Insight tradition in 2011. He is a graduate of the Spirit Rock Dedicated Practitioners Program, and recently completed the Mindfulness Meditation Teacher Certificate Program with Jack Kornfield and Tara Brach. He regularly sits long retreats and attended the 3-month retreat at the Insight Meditation Society in 2017. Formerly a lawyer, Jason graduated in May 2023 with a PhD in law, where his research focused on mortgage funding and economic justice in the Canadian housing market. Sānta Aloi Sānta Aloi (she/her) has practiced in the Vipassana tradition for over 30 years. She has sat many long retreats and has completed both the Dedicated Practioners Program and the Advanced Practitioners Program at Spirit Rock. She has been greatly influenced by the teachings of Ajahn Sumedho, with her main Vipassana teachers being Guy Armstrong, Adrianne Ross, Phillip Moffitt and Venerable Analayo. She has also studied with teachers in the Tibetan tradition, particularly Tsoknyi Rinpoche. Authorized by Adrianne Ross and Phillip Moffitt, she leads sitting groups and teaches classes. A former Professor of Dance at SFU, choreographer and dancer, she taught movement and improvisation from a place of mindfulness of body, mind and heart. Her aspiration has been to live and to share practices attuning the heart to the beauty of the dharma. Jenna Jordison Since 1984 Jenna has been attending yearly meditation retreats in the Theravada tradition. Her dharma journey has led her to train as an interfaith hospital chaplain where she has served patients and families at critical moments of their lives. She envisions a sangha where community members are supported with compassion at times of transition. Jenna has answered requests to lead sitting groups and teach introductory meditation classes. In the late 1990’s she managed the first local residential retreats of teachers Adrianne Ross and Joanne Broatch. Two meditation groups she started when her children were young continue now, over twenty years later. She is influenced by the teachings of Ajahn Chah from the Thai Forest tradition and Gregory Kramer's Insight Dialogue, among others. Guest Teachers Senior Dharma Teacher Teacher Council Commumity Dharma Leaders Senior Students Guest Teachers Practice Interviews Ajahn Candasiri DaRa Williams Howard Cohn Nikki Mirghafori Steve Armstrong Anushka Fernandopulle Dawn Scott Jeanne Corrigal Pascal Auclair Tuere Sala Carol Wilson Greg Scharf Kamala Masters Phillip Moffitt Vance Pryor Christina Feldman Guy Armstrong Kristina Baré Roxanne Dault Practice Interviews Discuss your meditation practice in person with one of our community Dharma Leaders. ​ These interviews are by donation and usually 30 to 60 minutes in duration.​ Senior Dharma Teacher Teacher Council Commumity Dharma Leaders Senior Students Guest Teachers Practice Interviews Rachel Lewis James Lowe Margot Sangster Contact Rachel Contact James Contact Margot

  • BCIMS | BC Insight Meditation Society | British Columbia

    THE BRITISH COLUMBIA INSIGHT MEDITATION SOCIETY We invite you to join us in exploring the Buddha's teaching on Insight, Generosity and Kindness. View all programs UPCOMING EVENTS Rachel Lewis and Tuere Sala Bethlehem Retreat Centre, Nanaimo BC Apr 30 - May 6 2024 More info Anushka Fernandopulle UBC Asian Centre, Vancouver BC May 3 - May 5 2024 More info Adrianne Ross and Tempel Smith Bethlehem Retreat Centre, Nanaimo BC Jul 6 - Jul 14 2024 More info More events About ABOUT BCIMS The British Columbia Insight Meditation Society (BCIMS) is a non-profit organization based in what is now known as Vancouver, BC. We connect and support Buddhist meditation communities in BC that practice in the Theravada tradition. It is with heartfelt gratitude that we acknowledge the beautiful, traditional, and unceded lands of the Skwxwú7mesh (Squamish), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) peoples, who live on and have stewarded this land for thousands of years. ​

  • Financial Assistance | BCIMS

    FINANCIAL ASSISTANCE It is our sincere wish that access to the teachings and the opportunity to learn in community be accessible to all who are interested. We encourage folks to please apply for financial assistance should this support you to attend BCIMS’ offerings. We are grateful to the generosity of individuals donating to our Scholarship Fund. More information about the fund can be found here . For Residential Retreats: ​ Financial assistance is available on all residential retreats. For more detailed information, we encourage you to please visit the Eventbrite link for the retreat you are interested in. The deadline for financial assistance applications is shared on Eventbrite, and is typically two weeks before registration opens up to public. To apply, please simply email registrar@bcims.org . Currently, we are inviting applicants to indicate the amount of assistance that feels supportive to them. We endeavour to meet folks at their request, but as financial assistance funds are limited, the number of scholarships per retreat is also limited. If the requests exceed our funds, applicants are entered into a random draw. Applicants will receive an email response regarding their application before registration opens. ​ ​ If you apply after the application date and if scholarship funds are still available for this retreat, your application will still be considered. As funds are limited, and to allow more yogis the opportunity to access support, there is a limit of one scholarship per year per yogi. ​ For Non-Residential Retreats, Online Retreats, Events and Classes: ​ BCIMS offers registration fees on a sliding scale for our non-residential retreats, online retreats, classes, and other events. We encourage you to choose the rate that you can joyfully offer. No one is turned away for lack of funds. If you require additional financial assistance to attend an event, please contact registrar@bcims.org . ​ ​ ​ PLEASE NOTE: Some of the retreats held by BCIMS are sponsored by outside groups. If you are interested in attending a retreat not sponsored by BCIMS, please contact the sponsoring/organizing group directly for financial assistance information.

  • Diversity, Equity & Inclusion | BCIMS

    DIVERSITY, EQUITY AND INCLUSION BCIMS Commitment to Justice Since its inception, BCIMS has been committed to sharing the dharma in a way that makes it accessible to as many people as possible. Offering the teachings in a dana framework has supported this aspiration by reducing the fixed cost of retreats and classes. In recent years we have also offered LGBTQIA+ retreats. Plans for retreats for Black people, Indigenous people, and People of Colour (BIPOC) are also in the works. ​ To help us move towards our goals of being more widely welcoming and accessible, BCIMS has created a Diversity, Equity and Inclusion (DEI) fund to support activities that serve marginalized communities, primarily BIPOC and LGBTQIA+. The DEI fund will make it possible to offer free registration for BIPOC participants in online events and subsidize retreat registration for in-person events. In addition, this fund will allow us to provide more equitable support for BIPOC teachers and others offering retreats to marginalized communities: the weakness of the dana model is that newer teachers and those teaching marginalized communities have no way of knowing whether their work will be compensated fairly, and this fund will allow us to guarantee a reasonable minimum level of compensation. BCIMS Commitment to Justice Asian Heritage Acknowledgement Resources for Racial Justice Work Anti-Black Racism in Canada Global Racism Donate to the BCIMS DEI fund Asian Heritage Acknowledgement We would like to name and honour the lineage of the ancient teachings offered by BCIMS, and we offer our deep gratitude to the rich lineage of Theravadan Buddhist teachers whose wisdom continues to support our practice. These teachings originated in Asia with the Buddha’s teachings, specifically in Burma, Thailand, Sri Lanka, and India. Our hearts are with the people of Burma, present day Myanmar, in their ongoing struggle to achieve peace and meaningful democratic liberation. BCIMS Commitment to Justice Asian Heritage Acknowledgement Resources for Racial Justice Work Anti-Black Racism in Canada Global Racism Resources for Racial Justice Work BCIMS has developed a curriculum for studying racism and the concept of whiteness, with a special emphasis on the situation ​in Canada, using the WAIC UP curriculum as a starting place. You're welcome to use and distribute the materials, found here . Groups have been organized to work through the material together twice, and future groups will be announced in the newsletter. ​ It's helpful to use social media to continuously educate oneself about racial justice. Links to social justice resources through a dharma lens are also often shared on the BCIMS Facebook page . A primer on how best to use social media for this purpose is found here . Some people you might want to follow are Desiree Adaway Adrienne Maree Brown Ally Henny "Son of Baldwin " (Robert Jones Jr.) Resmaa Menakem Stacey Patton Cicely Blain Kim Tallbear Ericka Hines Kat Tanaka Okopnik Rev angel Kyodo Williams Insight World Aid supports Buddhist organizations around the world in their social service activities. In addition, here are some books and videos that some of our sangha members have found helpful in their efforts to deepen their understanding of race and racism. ​ BCIMS Commitment to Justice Asian Heritage Acknowledgement Resources for Racial Justice Work Anti-Black Racism in Canada Global Racism Anti-Black Racism in Canada Cole, Desmond. The Skin We’re In: A Year of Black Resistance and Power. The chapters in this book are each named for a month in the year 2017 and document instances of anti-black racism and anti-racist activism. Connections are made with indigenous struggles in Canada. As a journalist, Cole can tell a good story. Desmond Cole hosts Maclean’s Live with a Panel of Black Canadian Writers. A 56-min. YouTube featuring Robyn Maynard, Esi Edugyan, Syrus Marcus Ware, Ian Williams. Held June 17, 2020. ​ Maynard, Robyn. Policing Black Lives: State violence in Canada from slavery to the present. Documents Canada’s racist history, for example, of decades of slavery, separate and unequal schooling in many provinces up through 1983, police violence and incarceration, surveillance of Black women, targeting of Black youth, racist child welfare policies, etc. See Maynard’s website for background info. ​ Until We Are Free: Reflections on Black Lives Matter in Canada. Edited by Rodney Diverlus, Sandy Hudson, and Syrus Marcus Ware. A series of essays that give an in-depth study of the inception, growth and continued resistance to anti-Black racism in Canada. BCIMS Commitment to Justice Asian Heritage Acknowledgement Resources for Racial Justice Work Anti-Black Racism in Canada Global Racism Global Racism Definition of intersectionality explained by Kimberle Crenshaw, who coined the term. This 2 min. video relates it to education and is easy and quick to access. ​ Eddo-Lodge, Reni. Why I’m No Longer Talking to White People About Race (book). For an edited excerpt from this 2017 book by a British author and journalist click here . More recently, she talks about understanding white privilege in this July 2020 Guardian Weekly article . ​ Saad, Layla F. Me and White Supremacy: Combat Racism, Change the World and Become a Good Ancestor. This 2020 book is a 4-week workbook, each of the 28 days focusing on a topic that helps white people unpack their unconscious attitudes and behaviours. For example, you are asked to journal about questions ranging from “what have you learned about your white privilege that makes you uncomfortable?” (week 1) to “what are you beginning to understand about how white centering affects BIPOC?” (week 3), and so on. You’ll understand more about tone policing, white exceptionalism, optical allyship and learn many other nuanced ways to critically analyze and talk about racism. Check out this 5-min. video to hear the author talk about her book and how it came about. Menakem, Resmaa. My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Heart and Bodies. Menakem is a therapist and healer; this book, written for both white and BIPOC people, centres racial trauma in the body. “White body supremacy” is the term he uses and since publishing this book has continued to develop ways of working with “white body supremacy trauma.” For more info, see his website . He also has been featured in various YouTube talks/interviews. Right now there’s a year-long study program for his book going on, and there may be future iterations offered through Rooted and Embodied . BCIMS Commitment to Justice Asian Heritage Acknowledgement Resources for Racial Justice Work Anti-Black Racism in Canada Global Racism

  • Terms of Use | BCIMS

    TERMS OF USE AGREEMENT BETWEEN USER AND BC Insight Meditation Society The BC Insight Meditation Society Web Site is comprised of various Web pages operated by BC Insight Meditation Society. ​ The BC Insight Meditation Society Web Site is offered to you conditioned on your acceptance without modification of the terms, conditions, and notices contained herein. Your use of the BC Insight Meditation Society Web Site constitutes your agreement to all such terms, conditions, and notices. MODIFICATION OF THESE TERMS OF USE ​ BC Insight Meditation Society reserves the right to change the terms, conditions, and notices under which the BC Insight Meditation Society Web Site is offered, including but not limited to the charges associated with the use of the BC Insight Meditation Society Web Site. ​ LINKS TO THIRD PARTY SITES ​ The BC Insight Meditation Society Web Site may contain links to other Web Sites ("Linked Sites"). The Linked Sites are not under the control of BC Insight Meditation Society and BC Insight Meditation Society is not responsible for the contents of any Linked Site, including without limitation any link contained in a Linked Site, or any changes or updates to a Linked Site. BC Insight Meditation Society is not responsible for webcasting or any other form of transmission received from any Linked Site. BC Insight Meditation Society is providing these links to you only as a convenience, and the inclusion of any link does not imply endorsement by BC Insight Meditation Society of the site or any association with its operators. ​ NO UNLAWFUL OR PROHIBITED USE ​ As a condition of your use of the BC Insight Meditation Society Web Site, you warrant to BC Insight Meditation Society that you will not use the BC Insight Meditation Society Web Site for any purpose that is unlawful or prohibited by these terms, conditions, and notices. You may not use the BC Insight Meditation Society Web Site in any manner which could damage, disable, overburden, or impair the BC Insight Meditation Society Web Site or interfere with any other party's use and enjoyment of the BC Insight Meditation Society Web Site. You may not obtain or attempt to obtain any materials or information through any means not intentionally made available or provided for through the BC Insight Meditation Society Web Sites. ​ USE OF COMMUNICATION SERVICES ​ The BC Insight Meditation Society Web Site may contain bulletin board services, chat areas, news groups, forums, communities, personal web pages, calendars, and/or other message or communication facilities designed to enable you to communicate with the public at large or with a group (collectively, "Communication Services"), you agree to use the Communication Services only to post, send and receive messages and material that are proper and related to the particular Communication Service. By way of example, and not as a limitation, you agree that when using a Communication Service, you will not: ​ Defame, abuse, harass, stalk, threaten or otherwise violate the legal rights (such as rights of privacy and publicity) of others. Publish, post, upload, distribute or disseminate any inappropriate, profane, defamatory, infringing, obscene, indecent or unlawful topic, name, material or information. Upload files that contain software or other material protected by intellectual property laws (or by rights of privacy of publicity) unless you own or control the rights thereto or have received all necessary consents. Upload files that contain viruses, corrupted files, or any other similar software or programs that may damage the operation of another's computer. Advertise or offer to sell or buy any goods or services for any business purpose, unless such Communication Service specifically allows such messages. Conduct or forward surveys, contests, pyramid schemes or chain letters. Download any file posted by another user of a Communication Service that you know, or reasonably should know, cannot be legally distributed in such manner. Falsify or delete any author attributions, legal or other proper notices or proprietary designations or labels of the origin or source of software or other material contained in a file that is uploaded. Restrict or inhibit any other user from using and enjoying the Communication Services. Violate any code of conduct or other guidelines which may be applicable for any particular Communication Service. Harvest or otherwise collect information about others, including e-mail addresses, without their consent. Violate any applicable laws or regulations ​​ BC Insight Meditation Society has no obligation to monitor the Communication Services. However, BC Insight Meditation Society reserves the right to review materials posted to a Communication Service and to remove any materials in its sole discretion. BC Insight Meditation Society reserves the right to terminate your access to any or all of the Communication Services at any time without notice for any reason whatsoever. ​ BC Insight Meditation Society reserves the right at all times to disclose any information as necessary to satisfy any applicable law, regulation, legal process or governmental request, or to edit, refuse to post or to remove any information or materials, in whole or in part, in BC Insight Meditation Society's sole discretion. ​ Always use caution when giving out any personally identifying information about yourself or your children in any Communication Service. BC Insight Meditation Society does not control or endorse the content, messages or information found in any Communication Service and, therefore, BC Insight Meditation Society specifically disclaims any liability with regard to the Communication Services and any actions resulting from your participation in any Communication Service. Managers and hosts are not authorized BC Insight Meditation Society spokespersons, and their views do not necessarily reflect those of BC Insight Meditation Society. Materials uploaded to a Communication Service may be subject to posted limitations on usage, reproduction and/or dissemination. You are responsible for adhering to such limitations if you download the materials. ​ MATERIALS PROVIDED TO BC Insight Meditation Society OR POSTED AT ANY BC Insight Meditation Society WEB SITE ​ BC Insight Meditation Society does not claim ownership of the materials you provide to BC Insight Meditation Society (including feedback and suggestions) or post, upload, input or submit to any BC Insight Meditation Society Web Site or its associated services (collectively "Submissions"). However, by posting, uploading, inputting, providing or submitting your Submission you are granting BC Insight Meditation Society, its affiliated companies and necessary sublicensees permission to use your Submission in connection with the operation of their Internet businesses including, without limitation, the rights to: copy, distribute, transmit, publicly display, publicly perform, reproduce, edit, translate and reformat your Submission; and to publish your name in connection with your Submission. No compensation will be paid with respect to the use of your Submission, as provided herein. BC Insight Meditation Society is under no obligation to post or use any Submission you may provide and may remove any Submission at any time in BC Insight Meditation Society's sole discretion. ​ By posting, uploading, inputting, providing or submitting your Submission you warrant and represent that you own or otherwise control all of the rights to your Submission as described in this section including, without limitation, all the rights necessary for you to provide, post, upload, input or submit the Submissions. ​ LIABILITY DISCLAIMER THE INFORMATION, SOFTWARE, PRODUCTS, AND SERVICES INCLUDED IN OR AVAILABLE THROUGH THE BC Insight Meditation Society WEB SITE MAY INCLUDE INACCURACIES OR TYPOGRAPHICAL ERRORS. CHANGES ARE PERIODICALLY ADDED TO THE INFORMATION HEREIN. BC Insight Meditation Society AND/OR ITS SUPPLIERS MAY MAKE IMPROVEMENTS AND/OR CHANGES IN THE BC Insight Meditation Society WEB SITE AT ANY TIME. ADVICE RECEIVED VIA THE BC Insight Meditation Society WEB SITE SHOULD NOT BE RELIED UPON FOR PERSONAL, MEDICAL, LEGAL OR FINANCIAL DECISIONS AND YOU SHOULD CONSULT AN APPROPRIATE PROFESSIONAL FOR SPECIFIC ADVICE TAILORED TO YOUR SITUATION. ​ BC Insight Meditation Society AND/OR ITS SUPPLIERS MAKE NO REPRESENTATIONS ABOUT THE SUITABILITY, RELIABILITY, AVAILABILITY, TIMELINESS, AND ACCURACY OF THE INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS CONTAINED ON THE BC Insight Meditation Society WEB SITE FOR ANY PURPOSE. TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, ALL SUCH INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS ARE PROVIDED "AS IS" WITHOUT WARRANTY OR CONDITION OF ANY KIND. BC Insight Meditation Society AND/OR ITS SUPPLIERS HEREBY DISCLAIM ALL WARRANTIES AND CONDITIONS WITH REGARD TO THIS INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS, INCLUDING ALL IMPLIED WARRANTIES OR CONDITIONS OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, TITLE AND NON-INFRINGEMENT. ​ TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, IN NO EVENT SHALL BC Insight Meditation Society AND/OR ITS SUPPLIERS BE LIABLE FOR ANY DIRECT, INDIRECT, PUNITIVE, INCIDENTAL, SPECIAL, CONSEQUENTIAL DAMAGES OR ANY DAMAGES WHATSOEVER INCLUDING, WITHOUT LIMITATION, DAMAGES FOR LOSS OF USE, DATA OR PROFITS, ARISING OUT OF OR IN ANY WAY CONNECTED WITH THE USE OR PERFORMANCE OF THE BC Insight Meditation Society WEB SITE, WITH THE DELAY OR INABILITY TO USE THE BC Insight Meditation Society WEB SITE OR RELATED SERVICES, THE PROVISION OF OR FAILURE TO PROVIDE SERVICES, OR FOR ANY INFORMATION, SOFTWARE, PRODUCTS, SERVICES AND RELATED GRAPHICS OBTAINED THROUGH THE BC Insight Meditation Society WEB SITE, OR OTHERWISE ARISING OUT OF THE USE OF THE BC Insight Meditation Society WEB SITE, WHETHER BASED ON CONTRACT, TORT, NEGLIGENCE, STRICT LIABILITY OR OTHERWISE, EVEN IF BC Insight Meditation Society OR ANY OF ITS SUPPLIERS HAS BEEN ADVISED OF THE POSSIBILITY OF DAMAGES. BECAUSE SOME STATES/JURISDICTIONS DO NOT ALLOW THE EXCLUSION OR LIMITATION OF LIABILITY FOR CONSEQUENTIAL OR INCIDENTAL DAMAGES, THE ABOVE LIMITATION MAY NOT APPLY TO YOU. IF YOU ARE DISSATISFIED WITH ANY PORTION OF THE BC Insight Meditation Society WEB SITE, OR WITH ANY OF THESE TERMS OF USE, YOUR SOLE AND EXCLUSIVE REMEDY IS TO DISCONTINUE USING THE BC Insight Meditation Society WEB SITE. SERVICE CONTACT : alden@six.fish ​ TERMINATION/ACCESS RESTRICTION BC Insight Meditation Society reserves the right, in its sole discretion, to terminate your access to the BC Insight Meditation Society Web Site and the related services or any portion thereof at any time, without notice. GENERAL To the maximum extent permitted by law, this agreement is governed by the laws of the State of Washington, U.S.A. and you hereby consent to the exclusive jurisdiction and venue of courts in San Mateo County, California, U.S.A. in all disputes arising out of or relating to the use of the BC Insight Meditation Society Web Site. Use of the BC Insight Meditation Society Web Site is unauthorized in any jurisdiction that does not give effect to all provisions of these terms and conditions, including without limitation this paragraph. You agree that no joint venture, partnership, employment, or agency relationship exists between you and BC Insight Meditation Society as a result of this agreement or use of the BC Insight Meditation Society Web Site. BC Insight Meditation Society's performance of this agreement is subject to existing laws and legal process, and nothing contained in this agreement is in derogation of BC Insight Meditation Society's right to comply with governmental, court and law enforcement requests or requirements relating to your use of the BC Insight Meditation Society Web Site or information provided to or gathered by BC Insight Meditation Society with respect to such use. If any part of this agreement is determined to be invalid or unenforceable pursuant to applicable law including, but not limited to, the warranty disclaimers and liability limitations set forth above, then the invalid or unenforceable provision will be deemed superseded by a valid, enforceable provision that most closely matches the intent of the original provision and the remainder of the agreement shall continue in effect. Unless otherwise specified herein, this agreement constitutes the entire agreement between the user and BC Insight Meditation Society with respect to the BC Insight Meditation Society Web Site and it supersedes all prior or contemporaneous communications and proposals, whether electronic, oral or written, between the user and BC Insight Meditation Society with respect to the BC Insight Meditation Society Web Site. A printed version of this agreement and of any notice given in electronic form shall be admissible in judicial or administrative proceedings based upon or relating to this agreement to the same extent an d subject to the same conditions as other business documents and records originally generated and maintained in printed form. It is the express wish to the parties that this agreement and all related documents be drawn up in English. ​ COPYRIGHT AND TRADEMARK NOTICES: ​ All contents of the BC Insight Meditation Society Web Site are: Copyright 2018 by BCIMS and/or its suppliers. All rights reserved. ​ TRADEMARKS ​ The names of actual companies and products mentioned herein may be the trademarks of their respective owners. ​ The example companies, organizations, products, people and events depicted herein are fictitious. No association with any real company, organization, product, person, or event is intended or should be inferred. ​ Any rights not expressly granted herein are reserved. ​ NOTICES AND PROCEDURE FOR MAKING CLAIMS OF COPYRIGHT INFRINGEMENT ​ Pursuant to Title 17, United States Code, Section 512(c)(2), notifications of claimed copyright infringement under United States copyright law should be sent to Service Provider's Designated Agent. ALL INQUIRIES NOT RELEVANT TO THE FOLLOWING PROCEDURE WILL RECEIVE NO RESPONSE. See Notice and Procedure for Making Claims of Copyright Infringement.

  • Bequest | BCIMS

    Leaving a Bequest in your Will We are pleased to discuss with you or your financial/legal advisor the different types of bequests. Below are some broad guidelines for ensuring your gift to BC Insight Meditation Society is received as you intend. For more information, please reach out directly to BCIMS at generosity@bcims.org . ​ Sample Wording When you draft or revise your Will, provide your lawyer, notary, or advisor with instructions to leave a bequest to: ​ British Columbia Insight Meditation Society, currently of 1160 E. 18th Avenue Vancouver, BC V5V 1H2, Charitable BN#: 851430322 RR 0001 ​ Specific Bequest Use to leave a specific sum of money or property (eg. Real estate, stocks, bonds, or other articles as agreed between the donor and BCIMS) ​ "I give to British Columbia Insight Meditation Society, Charitable BN#: 851430322R 0001, currently of 1160 E. 18th Avenue Vancouver, BC V5V 1H2, the sum of $ [insert amount]" ​ "I give to British Columbia Insight Meditation Society, Charitable BN#: 851430322 RR 0001, currently of 1160 E. 18th Avenue Vancouver, BC V5V 1H2, [insert description of property]…" e.g., 100 shares of Royal Bank of Canada ​ Residual Bequest "I give to British Columbia Insight Meditation Society, Charitable BN#: 851430322 RR 0001, currently of 1160 E. 18th Avenue Vancouver, BC V5V 1H2 all (or stated percentage) of the rest, residue, and remainder of my estate..." ​ Use to give BCIMS all or a percentage of what remains of the estate after paying debts, taxes, expenses, and other bequests.​ ​ Contingent Bequest Use to give a gift that only takes place if the Testator is not survived by certain individuals. "If (name/s of primary beneficiary/ies) does not survive me, or shall die within thirty (30) days of my death, then I give to British Columbia Insight Meditation Society, Charitable BN#: 851430322 RR 0001, currently of 1160 E. 18th Avenue Vancouver, BC V5V 1H2,[describe amount of cash, property or percentage of residual interest]…" When making the beneficiary designation or making a provision in your will, the correct legal name to use is: ​ British Columbia Insight Meditation Society 1160 E. 18th Avenue Vancouver, BC V5V 1H2 treasurer@bcims.org www.bcims.org Charitable BN#: 851430322 RR 0001

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