Judy began her spiritual training in the late 1970’s in the Rinzai Zen tradition under Joshu Sasaki Roshi. In 2000, she ordained as a Buddhist nun in Burma and from 2000 - 2008 spent 24 months in intensive silent meditation retreats in Burma at Chanmyay Yeiktha, Panditarama Forest Center and Sayadaw U Tejaniya's Shwe Oo Min.
In 2008, she and Sayadaw U Indaka organized a free medical/dental clinic to serve 1900 poor rural families in two Myanmar villages. She completed the Community Dharma Leader program at Spirit Rock in 2008. In 2015 and 2016, she spent 4.5 months in intensive silent meditation in Lumbini, Nepal under the guidance of Sayadaw U Vivekananda and Sayalay Bhaddamanika. She has also participated in several six-week retreats at the Forest Refuge in Barre with Ajahn Sucitto, Joseph Goldstein and Sayadaw U Vivekananda.
Judy teaches Beginning Vipassana Meditation and leads an ongoing meditation group on Vancouver's East side. She will be resuming teaching activities in September, 2016.