Michele McDonald

Michele McDonald

 

Michele McDonald co-founded Vipassana Hawai’i in 1984 with Steven Smith. She has taught Insight meditation for thirty two years. Beyond her commitment to the Vipassana Hawai’i Sangha, she teaches extensively throughout the United States, in Canada, Burma, and various locations around the world. Michele has been a quiet pioneer having being the first woman to teach a formal retreat in Burma, side-by-side with a senior monastic figure, Sayadaw U Lakkhana, Abbot of Kyaswa Monastery. Having worked with a wide range of Asian and Western teachers, Michele is most inspired by her practice with Dipa Ma and Sayadaw U Pandita and more recently in Burma with the Mya Taung Sayadaw. She appreciates teaching at many levels of practice and has enjoyed teaching three-month retreats for experienced students as well as developing meditation retreats for youth. Her style of teaching emphasizes helping individuals find entry points into stillness that are natural for them. She encourages an understanding of the path of insight and a gentle strengthening of mindfulness and concentration so that, ultimately, people can access the peaceful depths of their experience in every moment. Michele is thrilled when students begin to love their practice as their own.

 


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